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Keep Calm & Keto On!
Hey there, friends!! I’m popping in today to update you all on life’s latest happenings in my little low-carb foodie world. I’ve been following a keto lifestyle since winter for the most part, but...
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Keto Diet Challenge & Strength in Numbers
Hey there, friends!! Long time, no talk, but I’m popping in every now & then when the mood strikes me. I just wanted to update you all on a few happenings… 1) I am OFFICIALLY finished with all of...
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The Ketogenic Cookbook [review]
Hello! I’m not sure if you guys have heard yet, but I was lucky enough to be gifted an advanced copy of The Ketogenic Cookbook & have been enjoying it, just biding my time to review it here. In...
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Dining Out Keto While Traveling
Hey there, foodies!! It’s summertime, which means – it’s travel season. What’s one of the most difficult things about traveling & vacations? Well, for me… it’s not eating every delicious looking...
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Keto Travel Snacks
Hey there, friends!! I have another travel/vacation themed post to share with you all again today – keto travel snacks! It can be tough sometimes to be prepared & stick to your preferred way of...
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Diet Update – Upping the Carbs
Hello!! Long time, no talk. Sorry, things have been pretty busy in my neck of the woods lately. Last week I traveled to Boston, MA for my internship orientation, caught a nasty cold virus, &...
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Low-Carb Broccoli Cheddar Soup [recipe]
With the onset of the chilly Fall weather, besides hibernation, I’ve been thinking more about warm comfort foods… & that made me think about soup. More specifically, one of my favorite kinds of...
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Peanut Butter Fat Bombs [recipe]
Do you love peanut butter?! If so, I have a deliciously simple, healthy PB treat recipe to share with you today! Just in time for the holidays, too! A healthy way to satisfy your sweet tooth &...
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Minty Mocha Bulletproof Style Coffee [recipe]
Hi friends!! Are you a fan of Bulletproof style coffee? If so, I have a fun holiday-inspired easy recipe to share with you! How does a Minty Mocha Bulletproof Style Coffee sound? I came across this...
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Peek at My Plate [first of 2016]
Hello foodie friends! How’s your weekend been? Hopefully it’s been a delicious & healthy one! Speaking of food – let’s take a peek at what I’ve been eating lately, shall we?! It’s been a long...
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