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The Ketogenic Cookbook [review]

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Hello!  I’m not sure if you guys have heard yet, but I was lucky enough to be gifted an advanced copy of The Ketogenic Cookbook & have been enjoying it, just biding my time to review it here.  In case you haven’t heard – the book is now ‘officially’ available for sale today!  Click HERE to order yourself a copy!

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I have to say, when this book arrived on my doorstep I was amazed at just how thick & gorgeous it really is!  It’s a nice, thick book with beautiful full-color photos.  The authors, Jimmy Moore & Maria Emmerich, did a GREAT job!!  Not only is this new cookbook full of delicious sounding (& looking) recipes, they are HEALTHY & nutritious, REAL food recipes! It’s a great addition to the library of the low-carb/paleo/primal & ketogenic diet enthusiast.

I love the variety in this book.  There are some great looking breakfast recipes, lunch/dinner, & of course… treats!

The first recipe I made from the book last week were the Keto Pancakes with Brown Butter Syrup.  I made them for Brian & I for dinner… & they were delicious!!  The syrup was really good as well.

Mine don't look nearly as pretty as theirs do, but they did taste good!

Mine don’t look nearly as pretty as theirs do, but they did taste good!

The second recipe I tried out was the Stromboli, which I ended up making for dinner tonight.

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It was a bit tricky to roll out the dough & to fold it just right, but it came out pretty well in the end.  I thought the stromboli was pretty good, but Brian… well, he wasn’t quite as impressed with it.  It’s probably not a recipe we’ll be making again, mainly because it was a bit difficult to make & he didn’t care for it as much.

The third (& last recipe I’ve made up to this review), was the Dairy-Free Keto Vanilla Bean Ice Cream from the Treats section.  Brian had just recently surprised me with an ice cream maker so I can make my own sugar-free stuff at home… so, I figured the simple vanilla recipe would be the perfect one to break my new machine in on!  I made the ice cream tonight for an after dinner dessert.

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I really enjoyed this ice cream & thought it turned out great!!  It was packed with the perfect keto-friendly ingredients & was a full ketogenic reading on the meter (they give a keto meter on each recipe as to how ketogenic it is). As for Brian’s thoughts on this one – well, it has a lot of coconut oil in it… & he doesn’t like the taste of coconut oil.  I’m pretty sure if I used the butter instead – next time he’d enjoy it as well.  :)

Overall, I really like this cookbook & think it’s a great addition to any low-carb enthusiast’s kitchen.  It’s packed with REAL food recipes, uses natural sweeteners, is sugar-free, includes vegetarian recipes, & has a nice variety.  The ketogenic meter on each page is also helpful in determining how ketogenic a recipe may be.  I also found the intro in the beginning & author bios very well written & quite interesting.

If I’m being real here, I also should talk a little about what I don’t like as much… there’s not a whole lot to say on that front, except for that some of the recipes seem to deter me a bit due to looking a bit more complicated with the extra sauces & such.  Don’t get me wrong, they aren’t all that way, but I just really like the easy peasy simple stuff. 😉

Verdit:  Buy it, it’s definitely packed full of recipes & has something for everyone.

What’s your favorite type of recipe?  Are you going to order this book?


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